With summer fast approaching, you may be considering surefire ways to beat the heat. Thankfully, between mainstay technologies and common-sense approaches to the heat, you’ll be as cool as a cucumber this summer. Take a look at some of the best tips for keeping your body temperature at a minimum.
Invest in a Portable Spot Cooler
One of the best ways to stay cool on hot summer days is to keep your living and workspaces climate controlled. Nobody wants to come home from a long day of work to a stifling hot home; likewise, you don’t want to work all day in a hot, hot building. If your home or workspace isn’t currently outfitted with air conditioning, that can be easily remedied with a convenient solution. What’s more, if you find yourself facing an HVAC outage amid the hot summer days, you can easily remedy the problem in just a few simple steps.
A portable spot cooler, which can be rented whilst awaiting HVAC repairs or purchased for long-term usage, will take your facility from roasting to refreshing in no time. One of these innovative cooling systems can maintain comfortable temperatures with user-friendly equipment that’s designed to last. Furthermore, they’re portable and simply plug into a standard electric outlet. These portable coolers are a no-brainer!
Cooling Bed Sheets
Let’s face it; there’s nothing more dismal than achieving restful sleep in a hot bedroom. If you’re having trouble cooling off at bedtime, consider investing in cooling bed sheets. There are many laudable brands on the market, but a few of the features you should look for in your summer bedding include breathable fabrics such as linen or bamboo, fabrics with moisture-wicking properties, a lightweight thread count, and temperature-regulating traits.
In addition to choosing sheets specifically made for warmer weather, many great companies manufacture cooling comforters and pillows that are quite literally cold to the touch. If you’re not interested in investing in a new comforter just yet, a lighter blanket or just a top sheet will keep you cozy without the heat a heavy blanket will create. Undoubtedly, changing up your bedding in the summer months can help you stay cool this summer.
Avoid the Midday Sun
Without a doubt, avoiding the dreadful heat of the midday sun can reduce both your space’s and body’s temperatures significantly. Summer temperatures tend to be significantly hotter between the midday hours of approximately 10 am to 4 pm. Avoiding direct sunlight, seeking shade under a tree or umbrella, and remaining indoors can help you to circumvent dangerous temperatures. When indoors during midday hours, keeping curtains or shades drawn will aid in reducing indoor temperatures as well. Using sun shades or shields in parked cars during hot months can also help to reduce the heat in your car’s interior. Essentially, any precautions you can take to avoid direct midday sunlight during the hot summer months will go a long way in keeping you cool.
If you have to be outdoors in the hot summer heat, whether for work or play, a simple way to keep cool is with the use of instant-cooling towels. These magical little towels can be purchased nearly anywhere, and their simple yet genius construction will have you cooled down in no time.
Typically made of lightweight microfiber or super-absorbent synthetic, instant-cooling towels are water-activated and work to draw sweat away from your body. Simply submerge your towel in cold, clean water for a few minutes, wring it out well, and drape it over your head or around your neck, and the towel will cool your body temperature down.
Best of all, even though they are water-activated, they are not wet to the touch and won’t create unwanted moisture on your clothing. A simple, cheap way to cool off in a pinch, cooling towels are convenient to take on the go to keep you cool this summer.
There’s no denying that there’s nothing worse than feeling uncomfortably hot in the summer. However, staying cool this summer is easy enough to do by simply employing a few of these tried and true methods.
Author: Olivia Wiley